Dance Latino
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Some of the many reported benefits of asana include:
1.    Release mental and physical tension.
2.    Prepare the body for seated meditation.
3.    Mobilize and stabilize the body.
4.    Promote balance, strength and flexibility.
5.    Explore.
6.    Release “excess stuff.”
7.    Direct attention inward.
8.    Feel more deeply connected with all of life.
9.    Experience meditation flowing spontaneously.
10. Balance the energies and forces throughout the body.
11. Reduce stress.
12. Increase concentration.
13. Open energy channels.
14. Integrate mind and body.
15. Release impurities.
16. Increase awareness.


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Bachata Classes
Kids Latin Classes

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Dance Latino is teaching salsa bachata latin dance to clients from South West Sydney, Liverpool, Casula, Prestons, Campbelltown, Macarthur, Camden, Narellan, Gregory Hills, Oran Park, Leppington, Edmundson park, Minto, Ingleburn, Carnes Hill, GreenValley, Hinchinbrook, Parramatta, Penrith, Holsworthy, Glenfield, Picton, Wollongong
Photo used under Creative Commons from nan palmero
  • Home
  • Our Story
    • Instructors
    • Our Studio
    • Bootcamps
    • Gallery
    • Videos
    • Blog
  • Classes
    • Dance Styles
    • Kids
    • Social Nights
    • Private Classes
    • Wedding Lessons
    • Performance Courses
  • Timetable
  • Prices
    • Book your Class now
    • Dance Wear & Shoes
    • Referral Program
    • Free Class Pass
  • Contact